Sound Therapy and Reiki
I am a qualified and fully insured therapist, coach, facilitator and teacher and I combine my training and experience to create an experience that is unique to you.
As an experienced, award winning psychotherapist, executive and trauma informed life coach and Fellow of the Accredited Counsellors, Coaches, Psychotherapists, I’ve learnt some of the best tools and methods, to help others to go inwards, reconnect with their true selves and really listen to their bodies and inner wisdom.
I can help people learn how to tune in, build their own defences, reducing stress, anxiety and depression, and overcome life’s challenges before they do serious harm.
I can support you in gaining a better understanding of who you are, so you can discover your strengths and find a way to move forwards.
I am delighted to be able to offer the following services in Pocklington at Learn To Heal as follows:-
Psychotherapy and coaching for lack of purpose
• Understanding your values and goals in life, and exploring ways to align your life with these values to help you feel more fulfilled.
• Exploring your true unique identity and improving your self-awareness so you feel more connected to your identity.
• Supporting you in a journey of self-discovery, where you can explore your needs and desires, your fears and the obstacles that keep you from reaching your potential.
• Learning to acknowledge and accept what you cannot change and engage your energies in things which can give you a sense of effectiveness in life.
• Accessing your inner creativity.
• Healing past wounds and stepping forward with courage and liberation.
Bespoke psychotherapy and coaching can help you make sense of what is happening for you right now in your life, what has happened to you in the past, and help you integrate new healthier ways of managing your life moving forwards. For more details please contact Joanne at email@example.com
Sound Therapy and Reiki
Specialising in creating a sacred space for you to explore your inner self, in support of your healing and awakening journey. These sessions provide an experience of deep relaxation, a shift in energy, and the welcomed return of your true self as you attune to the higher frequency of your soul.
I have been practicing energy healing for a number of years with a sensitive understanding of the correlation between our energy body and its reflection through life circumstances. Thus supporting clients connect the dots, illuminating and healing the root cause of any presenting imbalances - whether physical, emotional, or manifest in their current experience. The healing ripples across levels seen and unseen - traveling through timelines, memories, and narratives to unravel what is true, and release what isn’t for the journey forward.
The nature of vibrational medicine is that it gives us exactly what we need - it meets us where we are. So if we need physical or emotional healing, that is what we’ll receive. If we need guidance, we’ll get it directly from our inner teacher - the ancient part of us that already knows.
One to One Sound Therapy + Reiki
The all-encompassing combination of these expansive sessions are intended to empower while inspiring a deep and lasting return to peace. A time out of time to remember who you really are and commune with your soul. The combination of the two modalities offers something uniquely special.
A symphony of vibrational alchemy - a weaving of Reiki energy with the sublime harmonies of alchemy crystal singing bowls. This creates a healing atmosphere for realignment with the mind, body, heart and soul. The sound waves carry the properties of the various crystals straight into the body, working in a space that is untouched by the mind’s limitations. Reiki is then shared to deepen healing and fully harmonise your entire being.
75 minutes // £88
Crystal Sound Therapy
Sound therapy is powerfully transformational, blending crystal frequencies with intention while enabling the intelligence of the body to return to its natural harmony. The sound waves impress upon our energy, stirring a resonance from deep within while the healing properties of the crystal, gemstones, precious metals, and sacred earths move into our vibrating cells. These sessions enable a very sweet peace to come over the mind, purifying the auric field, releasing stress and limiting beliefs, easing us into harmony while the effect reverberates out through life experience.
55 minutes // £66
Reiki is a deep relaxation technique that reduces stress and promotes healing. It re-activates the body’s natural energy system. It brings you back into balance on every level: physically, emotionally, mentally and spiritually. It puts your body in the best position to help heal itself
Treatments are personalised, and each person will feel something different.
Feedback is varied: feeling warmth, from feeling heat to feeling code, feeling waves of energy, sensing various colours, or having no specific sensations.
Reiki works towards the highest benefit for the person receiving the treatment.
The benefits can be quite remarkable, from feeling deeply relaxed and calm, to obtaining relief from long-term pain and fatigue.
Treatments are safe, gentle, and non-invasive. Anyone can enjoy Reiki’s benefits, including children and pregnant women.
• Helps to reduce stress and cope better with it
• Enhances other treatments and therapies
• Enhances relaxation, confidence and bring peace into their life
• Brings balance, harmony, clarity
• Improves concentration and focus
• Increases the sense of calm and well-being
Reiki is practiced at hospitals & treatment centres throughout the world, in the UK at Great Ormond Street Children's Hospital, Macmillan centres and within the NHS
45 minutes // £55
Meditation/Mindfulness transformed my life so much so I qualified as a Meditation teacher to help people who like me to find better ways to cope with the stresses of life. I became externally accredited and I was thrilled to qualify, with a distinction, with the British School of Meditation. I now support individuals to make friends with their chatty mind through meditation courses for Beginners, Intermediates and Advanced, and I have also spent time teaching meditation in schools and in the workplace and have been inspired and amazed at their response and acceptance of the meditation techniques.
More details about blocks of sessions are available on request
You can contact me on 07855 530265 or email at firstname.lastname@example.org