‘Tui Na’ Chinese Medical Massage

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Autumn Tune-Up: Supporting Your Body Through Seasonal Change

As we move into autumn, many of us notice subtle shifts in our body and mind. According to Traditional Chinese Medicine (TCM), autumn is connected with the Lung and Large Intestine, the organs that help us breathe deeply, let go, and build resilience.

This time of year can bring:

• A dip in energy as the days shorten

• Increased vulnerability to coughs, colds, and chest tightness

• Dryness affecting the skin, sinuses, or digestion

• A sense of grief or heaviness as nature slows down

That’s why autumn is the perfect season to support your body with a tune-up.

Why Tui Na massage now?

Tui Na is a traditional Chinese therapeutic massage that works on your channels and acupressure points. It helps to:

• Strengthen your immune system ahead of winter

• Loosen tight muscles and improve circulation

• Release emotional tension held in the body

• Restore balance, leaving you calm, clear, and energised

We have a special offer just released with Saoirse. 3 Tui Na Chinese Medical Massage Sessions for the Price of 2!

Tui Na is a Chinese Medical Massage system used to relieve musculoskeletal pain. It is performed over your clothes using expert hand techniques, deep pressure, rocking and stretching, helping to create space between joints and relieve compression.

This treatment is ideal for those with painful musculoskeletal conditions, tension headaches, stress, or injuries, especially if you prefer to avoid acupuncture. Treatment helps to decrease muscle tension, improve range of motion, circulation, and overall relaxation. We will diagnose any misalignments and work to release tension and strengthen weaker muscles.

*Some Tui Na techniques are not indicated for those with osteoporosis

*Some stretching techniques are not indicated for those with hypermobility

*Not indicated for pregnancy

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